![]() Flex will bring additional asset types and classes, including more EVs, water heaters, HVAC systems, solar, and grid-scale storage-all powered by a single, unified platform. ![]()
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So if you're noticing that your nights now typically involve periods of wakefulness, is playing a little catch up when possible during the day a good idea? Want more health and science stories in your inbox? Subscribe to Salon's weekly newsletter Lab Notes. A 2018 study on insomnia in the Journal of Clinical Sleep Medicine found that " As many as 50% of older adults complain about difficulty initiating or maintaining sleep." Grief, loneliness, financial loss and other stressors can wreck a good night's rest, and the symptoms of depression and anxiety often go undiagnosed. And then there are the mental health issues. There are other physical factors as well - the National Council on Aging estimates that " 56% of people age 65 and older have a high risk of developing obstructive sleep apnea." Our circadian rhythms also change as we age, edging us to what can make us feel like we're living in a different time zone from our family and friends. ![]() Changes in the urinary tract, along with other factors like bladder obstruction, make nocturia (frequent nighttime urination) far more common in adults over the age of 60. Bathroom issues can likewise keep a person of any gender up and down all night long. There's menopause, with its discomforts and night sweats. Why do those gorgeous, lengthy sleeps of our younger years become so elusive as we age? There are a whole litany of reasons. He adds, "Healthy older adults do not necessarily show these changes in their sleep parameters." A 2017 analysis in the journal Sleep Medicine Clinics explained how so-called "sleep architecture" can change with age, including "advanced sleep timing, shortened nocturnal sleep duration, increased frequency of daytime naps, increased number of nocturnal awakenings and time spent awake during the night, decreased slow wave sleep, and other changes."Īuckland sleep psychologist Dan Ford, clinical director of the Better Sleep Clinic, puts it simply, "Generally speaking, sleep ability declines as we age as the mechanisms that control sleep become less robust over time." But nothing is set in stone. Older people have unique vulnerabilities around getting a deep, steady rest. The real culprit to watch out for as we age isn't the amount of sleep, but quality of it. "Generally speaking, sleep ability declines as we age as the mechanisms that control sleep become less robust over time." Addressing these factors with a healthcare professional is crucial for developing a tailored approach to sleep improvement."Īs Sultan puts it, "The concept of normal sleep does change as we age, and recognizing these shifts is essential for maintaining optimal health." "In my clinical experience," he says, "I have observed that older adults often face unique challenges, such as medical conditions or medications affecting sleep. Sultan says it's just about paying attention to overall health patterns and any changes that feel off. ![]() My late father-in-law may not have had much steam in him after dinnertime, but his days were as active and engaged as his solitary predawn hours. Older adults may be well-rested and alert after 6 to 7 hours." Ryan Sultan, a board-certified psychiatrist, therapist, researcher and professor at Columbia University, says that "As we age, the amount of sleep needed tends to decrease. "A third of US adults report that they usually get less than the recommended amount of sleep."ĭr. ![]() No anchoring required for typical installations!.3 point locking system for extra security!.Gas assisted shock for easy door opening & closing. ![]() Lifetime warranty against cracking, leaking and floating!.Battery operated LED lighting system included!.Articulating Handrails to assist entry to Storm Shelter.3 Step Molded Entrance (Not a Ladder Style Entrance!).Double Wall, 1/2" thick (each wall) Polymer Construction.FEMA 320 specification exceeding Storm Shelter door.The Granger ISS Tornado Shelter has industry leading features that no other Stom Shelter has including: Scroll over any of ther underlined features to see the Tornado Shelter feature pop up Some shelters do not even offer the spacing for any residents to stand in! The Granger ISS Storm Shelter is not just one of the most resilient Tornado Shelters in the industry, it additionally supplies a full selection of amenities and features. ![]() Numerous of these underground shelters are made from inferior materials that will instantly begin to wear away as soon as placed in the ground, such as concrete or steel. Some underground storm shelters provide standard protection without providing any kind of "convenience services" such as lighting, seating or carpets. Tornado Shelters have a large range of attributes. For numerous, obtaining an underground shelter is a financial investment into their household safety for many years to come. When most consumers are thinking of the investment of a Storm shelter, they are taking a conscious effort in offering the best environment possible for their household. With all of the years of dilligent reasearch and development the results have produced the sector leading, Granger ISS. has produced Underground Tornado Shelters for virtually 20 years now. Granger Plastics, the Rotational Molding division of Granger Industries Inc. The underground storm shelters by internationally acknowledged Rotational Molding leader, The Granger Plastics Company is America's leading Storm shelter development amongst safety enthusiasts and companies. Welcome to North Carolina Storm Shelters! ![]() It is also reported that when a hungry kingsnake decides to take a rattlesnake for a meal, it grabs it by the head to avoid being bitten. The word on the street is that kingsnakes are unaffected by rattlesnake venom, which is true, but they are not completely immune. The “king” in their name refers to the fact that they regularly hunt other snakes of all kinds (which makes the kingsnake the “king” over other snakes), and perhaps their most famous trait is that they can and do kill rattlesnakes (and other venomous species) as part of their diet. They also breed readily and adventurous breeders have crossed them with close relatives to create individuals with many different colors including yellows and oranges, and even going so far as to change the stripes to run along the length of the body instead of around it. They have a calm disposition, quickly become used to being handled, and are easy to keep in captivity. It helps that kingsnakes are one of the most widely occurring species being found in every state of the nation. Of course, any critter with such wonderful colors will attract people who want to possess them and kingsnakes happen to be the second most popular snake kept as pets, after boa constrictors. Then the black and white colors blended beautifully in the mix of light and shadows and it would have been hard to find if I hadn’t been watching it all along. Even as it glided over the road edge rocks and gravel, it was easy to keep in view, but all that changed dramatically when it slipped into the shadows and debris of the natural shrubs. To me, this looked like an easy spot for some Red-tailed Hawk flying overhead or one of the many Greater Roadrunners always looking for a tasty reptile meal.Īfter taking pictures, and not wanting my friend to get hit by a car, I gently herded it into the brush along the side of the road. By its black and white color pattern, this gorgeous three foot long critter stood out against the pavement, causing me to wonder how such an obvious and eye-catching color pattern gives any protection. ![]() By BRUCE LUND The Common Kingsnake is Nevada’s only black-and-white banded snake.Īfter writing about the Gopher Snake a couple of weeks ago, I came across another dramatically colored southern Nevada resident on my bike ride, the Common Kingsnake. ![]() With the upcoming paraview-5.10 release, there has been even more work on the native OpenFOAM reader in paraview/VTK which further reduces any reason not to use the standard issue version from KitWare. Knowing that, we furthermore need the open source software packages GRASS. However, at this point it makes more sense to defer to the two FAQs on the topic: Do I really need the paraview plugins and paraview discourse FAQ. Or is there maybe any additional plugin generation command that I need to apply for this to happen?Īlready the paraview_plugin_add_property_widget command brought me out of the last endless loop, between module that does not load and plugin that does not properly build. The CT scan data come in a DICOM format which ImageMagick is able to read and convert. If the xml is the decisive factor I could of course also do some “ugly hack” and append all the property widgets to one of the “real” filter plugins that I am using - and hope that the other filter plugins that need the property widgets can find them there. Now the big question is: I know what is to be done at the “build” level, but how can I tell this to the Paraview/CMake build system?ĭo I need some kind of dummy filter *.xml to make it happen? But it would then show in the plugins list and confuse the users. While the same command line for other plugins would be /usr/bin/g++. With this, both the CMake run and the ninja build are running through smoothly, but that one link command is not properly done. The module contains now all the code, and the paraview_add_plugin refers to that module - like with other filter plugins with code. ![]() But with that, the final paraview_add_plugin call in the CMakeLists.txt complains about having nothing to do, so I changed the example in such a way that I added a “module”, like with most of the other plugins. In my case it is property widgets only, so also no xml file. This has a ugin, an *.xml and a CMakeLists.txt file that specifies an “xml only” filter (using the existing “shrink” filter from VTK). My starting point was to follow the example of the property widgets example plugin. This is also obvious if I generate a ninja -v log: Other plugins are linked with their. so file, so there is definitely something missing. Other plugins have that function in both the. Essentially, you can write subclasses of VTKPythonAlgorithmBase and decorate those plugins using the new module in ParaView. I found that a function pv_plugin_instance exists in a file named, but indeed it does not exist in the final shared library PropertyWidgets.so. Hi coboIn ParaView 5.6, an awesome new framework for building custom plugins was released: Python algorithm plugins. VtkPVPluginLoader (0x2cb7c70): Not a ParaView Plugin since could not locate the plugin-instance function. The other is a guide on how to do scripting, macros, and more intense use of the application. One is a tutorial of the ParaView software and shows the user how to create sources, apply filters, and more. Possibly the plugin shared library was not compiled properly. In particular, the two worth looking through for a quick tour of ParaView are the The ParaView Guide and The ParaView Tutorial. We’ve encountered an error locating the other global function “pv_plugin_instance” which is required to locate the instance of the vtkPVPlugin class. Now trying to validate that it’s a ParaView plugin. The current status is that everything builds, all the plugins are loaded (not sure if they are working though…), but the PropertyWidgets plugin generates an error message during loading:įound /ultrabay/Development/AthosGeoView/Binaries/Release/bin/PropertyWidgets.soĪppDir: /ultrabay/Development/AthosGeoView/Binaries/Release/bin/pluginsĪttempting to load: /ultrabay/Development/AthosGeoView/Binaries/Release/bin/PropertyWidgets.so ![]() The current construction site is a plugin that contains a number of property widgets, plus one “decorator”, to be used by a number of other plugins. I suppose I am mixing things up somewhere and I’d be happy about pointers as to where to look.Still struggling with building a lot of plugins and modules with the new version 5.7 build setup. VtkPVPluginLoader (000001D855F1F2F0): The specified module could not be found. Set(CMAKE_RUNTIME_OUTPUT_DIRECTORY "$)ĬMake runs fine and everything compiles but when trying to load the plugin, ParaView throws the error ERROR: In C:\bbd\6c27b535\build\superbuild\paraview\src\Remoting\Core\vtkPVPluginLoader.cxx, line 519 Option(BUILD_SHARED_LIBS "Build shared libraries" ON) The top level CMakeLists.txt contains cmake_minimum_required(VERSION 3.8) │ │ ├── TensirFieldCriticalCellsFilter.xml I have more filters but for the sake of simplicity I’ll only go through one here. The project structure I have so far looks like as shown below. I am currently trying to make the switch from Inviwo to Paraview but the Plugin/module structure seems to elude me. The black and white stencil format can be used to trace out intricate designs, while the SVG format can be used to scale the design to fit different body parts. 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![]() Why get a smartphone if you can't have fun using it? Unlimited AT&T or Verizon plans would have approached $150, and to get a comparably-priced package, I'd have to settle on limited data or texting plans, which I'd have to constantly try to not blow through. My plan includes 450 afternoon mobile-to-landline minutes, unlimited other minutes, and unlimited texting and data for $79.99 (including a $10 surcharge for having a 4g phone). I got my first smartphone (a Motorola Mobility (MMI) Photon 4g) on Sprint this fall, because a new AT&T or Verizon data plan, without being grandfathered in with an earlier, lower price, is outrageous. Sprint (maybe tied with T-Mobile) now offers the best value proposition for a new smartphone user. However, the business- at least as it appears to potential and current consumers- has improved significantly. ![]() Sprint certainly has challenges going forward, including the build-out of a new 4g LTE network. ![]() The Nextel acquisition and choice of WiMax as its first 4g network are two examples of self-inflicted problems. Sprint has hurt itself with poor long-term decision making. Sprint (S), the red-headed step-child of national carriers, has struggled to gain competitive footing against the larger AT&T (T) and Verizon (VZ), and also must compete with the smaller T-Mobile (DTEGY.PK). By Greg Bensinger, Dow Jones Newswires 21 Dow Jones NewswiresĬopyright (c) 2012 Dow Jones & Company, Inc. Officials from LightSquared and the FCC couldn't immediately be reached for comment. The company said it is not raising additional funds as it works to resolve the FCC's concerns. LightSquared said earlier this month it has enough cash to operate through several quarters, though it has said it needs an additional $3.5 billion to be cash-flow positive over the next two years. The company has argued that it should not bear the cost of providing technology to companies to prevent any GPS signal-jamming. To help mitigate any GPS interference, LightSquared last year agreed to lower the power of its cell towers and to use only a portion of its airwaves. LightSquared has said the agreement will help it save about $13 billion through the end of this decade. Getting the FCC's approval is a condition of Sprint and LightSquared's 15-year accord to share spectrum and network construction and equipment costs. 27 on LightSquared's argument that GPS device manufacturers aren't entitled to legal protection from interference caused by its signals. The FCC is accepting public comment until Feb. LightSquared-which is backed by Falcone's Harbinger Capital Partners hedge fund-needs FCC authorization to roll out its network to 260 million people by 2016. LightSquared has battled criticism from the Defense Department, lawmakers, GPS device manufacturers and others who say its wireless airwaves, or spectrum, will jam GPS signals. That follows a 30-day extension Overland Park, Kan.-based Sprint gave LightSquared at the end of last year. a new six-week extension to get Federal Communications Commission clearance to operate its planned nationwide fourth-generation network.Ī Sprint spokesman said Tuesday the carrier had given LightSquared until mid-March to resolve FCC concerns its network interferes with global-positioning systems. (S) granted billionaire Philip Falcone's LightSquared Inc. Sprint Grants LightSquared New Extension To Get FCC Clearance ![]() In addition, the hero’s razor-sharp talons can be used to keep those wounds open, with combat coming down to a tight formula of Saber strikes to damage armor, Claw strikes to reduce health, and smart parrying to open up the enemy’s defense. ![]() Importantly, OverBorder Games knows that you know, and wastes little time setting the metaphorical dinner table - throwing you into a pit of misery and raining axes onto your dome in a matter of seconds.Ĭorvus is equipped with a dagger for parrying, and a saber to lay wounds on their opponent. You know this, of course you do, because you know the Soulslike score. Combat, from the lowliest grunt to the mightiest boss, is a matter of pattern recognition, precision evasion, and expert parrying. Every box is ticked, from the game’s overall dour demeanor, to its beacon-lighting save points, steel-clashing combat, extra large boss battles, lengthy “single line” health bars, and, of course, slow-fade red writing whenever birdy hits the bricks, (although here “Memory Interrupted” replaces “You Died”).Īs is the wont of the genre, every enemy in Thymesia is a legitimate death threat, with even the most Ray Harryhausen-looking skeleton carrying the ability to blast Corvus out of the memory bank and back into the cold emptiness of his own brain. Thymesia is not only a Soulslike, but it has gone to great lengths to be as reminiscent as possible of its bigger-budgeted, larger-scale brethren. Should they attain total recall, then Corvus and Aisemy may discover more than just the falsehoods of their own legacies - they may uncover the answers to ending the epidemic altogether.Ī punishing action RPG, Thymesia wears its influences so broadly on its steel-coated sleeve that it’s frankly ridiculous not to call it out immediately. Along the way, they must gather small and subtle fragments of information to help their new compadre put together the lore of the land, the conception of the plague, and the actions that brought a relatively peaceful city to its knees. Within this framing device, Corvus must revisit the events of their recent life, piecing together the actions and reactions that brought them to Hermes’ diseased gateway. ![]() It is loaded with 31 band equalizer presets.The tool comes powered with astonishing offerings and can easily booth the sound effect of your headphones, audio devices, media player, etc. Effortlessly control and alter the music bands in decibels using its Distortion control.Īre you looking for a class-apart 3D sound surround?, then there is no better choice than Boom 3D.With its Reverberation setting, you can control audio bandwidth, density, audio damping, decay, and many other features.The software is well known for its bass boost and can easily customize boost to support low-end sounds.With it, you get easy access to 18 bands and preset profiles.It can set the surround sound setting according to the size of your room in a hassle-free manner. ![]() Read More: Best Duplicate Photo Finder & Cleaner Software This open-source tool is fully compatible with Windows 7, 8.1, 10 and Vista and comes powered with several audio effects like equalizer, reverb, convolver, compressor, surround, and many more. Next on our list of top and powerful sound equalizers for Windows 10, 11 is Viper4Windows. It is a lightweight tool and has very low latency.It can work on various channels and uses a modular graphics interface.It supports the easy creation of profiles suitable for your headphones and external speakers.It comes loaded with numerous filters and 3D sound support.It is a feature-rich freeware equalizer for Windows.It operates as an Audio Processing Object. Loaded with several customization options, Equalizer APO is our first pick in the category of audio equalizer tool for windows 10. Here are the best tools that you should try in 2023. If you are a music lover and want to enhance your music listening experience, then a windows 10 equalizer tool is a must-have for you. Automatic sound adjustment according to your speaker settingsġ9 Powerful & Free Audio Sound Equalizer for Windows 10, 11.Expert assistance from audio calibration software.Easy tweaking of Pre-existence bass boosts.Seamless balancing of frequency components.With an audio equalizer, you will be able to use the following array of options: Frequently Asked Questions (FAQs) Benefits of Using Sound Equalizer ![]() This is where you can have the most fun when planning a safari-themed baby shower. The options for decoration are endless. You can use them to decorate your home or any place where you decide to stay. The first and most important thing you need to do is to create a natural forest environment. To do this, be sure to decorate with lush leaves and ferns to add the shades of green needed to create a forest appearance around the room. 3D Pop-up Invitationsĭesign your cards with a special pop-up design of baby jungle animals with a safari background and maybe even some confetti for a fun surprise! Safari baby shower decorations If you're on a high enough budget, handing out calligraphy invitations would be a great way to get people's attention to attend your safari baby shower. Photo Invitationsīring a personal touch to your invitations by adding a photo of the future parents with a safari background or an adorable baby animal! 3. Invitations will also give guests an idea of what kind of gifts they can bring. This could be extremely helpful if the plan is to decorate the baby's room with a safari theme. You can mention this in the invitation to better prepare your guests for gift purchases. Safari themed invitationsįor starters, you can invite guests in a fun way. Create or buy Invitations with the theme of a safari to portray the theme of the jungle / tropical forest and also include wild animals. Vibrant and bright colors are a must. The safari theme allows many ideas to come to life, our goal is to make the planning process much easier for you! This article will include many ideas you can use to spice up your party. The following are a few examples of new games: Smell the Diaper- This recreation involves setting melted or crushed sweet inner diapers.One of the best parts of planning a baby shower is having the opportunity to have a theme around the whole party. It can be a very fun and creative part of event planning, especially if you choose to go with a safari theme that focuses on the jungle and the animals that accompany it. This unique party theme can be for a boy or a girl, it doesn't matter. We also offer Checklists and budget worksheets for baby showers! When the usage of new games there will should be clarification so all and sundry is aware the rules of the sport. ![]() These games are regularly meant to be funny. The person whose string is the closest to becoming around Moms belly wins. After anybody cuts their string they need to put it round Mom. ![]() How Big is Moms Belly- This recreation involves visitors taking a period of string that they suppose represents how massive round Mom is. The person who remembers the most items wins. Guests ought to attempt to dont forget what became at the tray. It is then covered up or taken out of the room. The tray is handed across the room so all people can have a look at it. Traditional games include the following: The Tray Game- Several toddler items are placed on a tray. Traditional baby shower games are the sort of sport that everybody will know how to play. Having a pleasant combination of traditional and new games can help maintain a baby shower lively. Some recreation ideas are the traditional ones that everyone is aware of and loves. Safari Baby Shower Cake Idea Several Easy Babyshower Game Ideasīabyshower games thoughts are very easy to find. |
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